How we got here

The owner of Stomps and Company is also the author of "The S.T.O.M.P.S. Method Workbook: Overcome Anxiety" and she suffered from anxiety and panic attacks for most of her life. In hopes of being able to rid herself from anxiety, she spent her college years studying Psychology at The University of Georgia, but it would not be until 13 years later that she would find relief. 

In 2020, everything changed, and while the world was in lockdown, she rediscovered the tranquility of her surroundings that she had been taking for granted.

She was surrounded by lush green forests, the gentle flow of the Middle Oconee River, and a whitetail deer family. The deer captured her heart and gave her a sense of peace. One female deer always seemed to be looking over her shoulder, and this deer was eventually named Stomps. A short time later Stomps and her deer family became affectionately known as, "Stomps and Company."

In an attempt to alleviate her anxiety and panic attacks, the founder of Stomps and Company began to study different healing techniques, including EMDR Therapy, Cognitive Behavior Therapy, and how to rewire the brain by creating new neural pathways and by the end of 2020 she was anxiety and panic attack free.

In 2022, she felt the need to stop trading her time for money inside four walls of an office. She wanted to lead a life with a greater sense of peace and purpose, one in which money was not the only reward she received for her time. After much reflection, she realized that it was the relationship she had built with the deer and the time she spent in nature that contributed to her healing. 

She wanted to share her story and woodworking creations with others, and thus, the Stomps and Company brand was born. The S.T.O.M.P.S. Method Anti-Anxiety Workbook was created as a way to bring Stomp and Company into the lives of others and to help anyone suffering from anxiety, panic attacks, or both.